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WellSprings are a new kind of conversation, thoughtfully designed for groups to cultivate curiosity, connection and support around topical mental health stressors.

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Upcoming Sessions

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Looking to unlock your potential?
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Let's talk about exploring our ‘why’ before making changes.


Interested in this topic? Join our waitlist.

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Creating healthy family systems for positive change
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Let's talk about building strong family foundations.

Interested in this topic? Join our waitlist.

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Building and maintaining healthy habits
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Let's talk about breaking bad habits and making lasting changes.

Interested in this topic? Join our waitlist.

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Helping your child or teen build and maintain healthy habits
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Let's talk about breaking bad habits together as a family.

Next Session: Mon, 3/25 @ 4:00 PM ET/1:00 PM PT

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Noise in the News: Coping with Current Events
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Let’s talk about how current events affect your mental health.

Next Session: Thu, 3/21 @ 4:00 PM ET/1:00 PM PT

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Stress Check: Managing Stress in Daily Life
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Let’s talk about coping with stress.


Next Session: Thu, 3/14 @ 2:00 PM ET/11:00 AM PT

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You’re Not Alone: Processing Grief and Loss
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Let’s talk about how you’re feeling and support each other.

Next Session: Thu, 3/14 @ 1:00 PM ET/10:00 AM PT

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