UPCOMING SESSIONS

Stress Check: Managing Stress in Daily Life

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Let’s talk about coping with stress.
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Stress comes and goes throughout life, and sometimes our capacity for coping with it is lower than we’d like. Join a small-group conversation, led by a Spring Health provider, as we share our personal experiences with navigating stressful situations and discuss our favorite ways to relax and reset. 

Click here to view our community guidelines.

To sign up, please select the day and time below:

Thursday, 3/14/2024 @ 2:00 PM ET (11:00 AM PT) with Courtney

Tuesday, 4/9/2024 @ 3:00 PM ET (12:00 PM PT) with Daniel

Tuesday, 5/7/2024 @ 3:00 PM ET (12:00 PM PT) with Daniel

Tuesday, 6/4/2024 @ 3:00 PM ET (12:00 PM PT) with Daniel

Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

Courtney Taylor, LCSW (they/them)

Facilitator
Courtney Taylor, LCSW has been a mental health provider for 19 years working with communities affected by marginalization. It is a passion of theirs to provide and advocate for equity for the QTBIPOC, LGBTQIA2+ community and beyond. Courtney's motto is “live loud and to live proud!“ They are currently due to receive a doctorate of social work in August 2023 and take pride as being an educator and presenter for justice and equity of mental health care for all.

Daniel Domaguin (he/him)

Facilitator
Daniel Domaguin, LCSW is a second-generation Ilokano immigrant, born and raised in Tiipai/southern Kumeyaay territory (south San Diego, CA). He approaches therapy as a collaboration, and views mental health treatment with a therapist as similar to going to a doctor or a dentist: sometimes, we need a specially trained person’s assistance to either help us feel better or check-up on us to ensure continued wellness. Daniel incorporates transformative justice, embodied social justice and the healing power of humor into his practice as a trainer, supervisor, and clinician. Outside of work, he enjoys Mother Nature, composting, crafting, martial arts, improvisational comedy and discussing random trivia.
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