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WellSprings™ are a new kind of conversation, thoughtfully designed for groups to cultivate curiosity, connection and support around topical mental health stressors.

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Events
Mental Health Care Is Self-Care: Prioritizing Care Without Waiting for a Breaking Point
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Growing Minds, Growing Support: Normalizing Mental Health for the Family
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Sober Curious: Reconsidering Alcohol or Substance Use
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You’re Not Alone: Processing Grief and Loss
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Noise in the News: Coping with Current Events
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Stress Check: Managing Stress in Daily Life
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This is our first document
Sea at unum mediocritatem. Ea pro tamquam suscipit scribentur, ne elit tibique antiopam mei...
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Rerum
Sea at unum mediocritatem. Ea pro tamquam suscipit scribentur, ne elit tibique antiopam mei...
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Eaque
Sea at unum mediocritatem. Ea pro tamquam suscipit scribentur, ne elit tibique antiopam mei...
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Upcoming Sessions

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Mental Health Care Is Self-Care: Prioritizing Care Without Waiting for a Breaking Point
A conversation about making mental health care and wellness a normal part of life.

‍Next Session: Wed, 5/20 @ 2:00 PM ET / 11:00 AM PT

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You’re Not Alone: Processing Grief and Loss
Let’s talk about how you’re feeling and support each other.

‍Next Session: Wed, 5/20 @ 3:00 PM ET / 12:00 PM PT

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Stress Check: Managing Stress in Daily Life
Let’s talk about coping with stress.

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‍Next Session: Wed. 5/20 @ 4:00 PM ET / 1:00 PM PT

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Noise in the News: Coping with Current Events
Let’s talk about how current events affect your mental health.


‍Next Session: Tue,5/26 @ 12:00 PM ET / 9:00 AM PT

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Sober Curious: Reconsidering Alcohol or Substance Use
Let's talk about exploring your relationship with alcohol or substances.

Next Session: Wed. 5/27 @ 3:00 PM ET / 12:00 PM PT

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Growing Minds, Growing Support: Normalizing Mental Health for the Family
Helping young people feel safe talking about mental health.

‍Next Session: Tue, 6/30 @ 12:00 PM ET / 9:00 AM PT

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In-Person Events

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