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Sober Curious: Reconsidering Alcohol or Substance Use

UPCOMING SESSIONS

Sober Curious: Reconsidering Alcohol or Substance Use

Let's talk about exploring your relationship with alcohol or substances.
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Are you looking to better understand your relationship with alcohol or substances or make changes? Join a small-group conversation, led by a Spring Health provider, as we share our personal experiences with exploring the role of alcohol or substances in our lives. As a reminder, this is a judgment-free space for honest discussion, support, and growth.  

Click here to view our community guidelines.

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‍To sign up, please select the day and time below: 

Wednesday, 1/15/25 @ 12:00 PM ET (9:00 AM PT) with Ariel

Tuesday, 2/11/25 @ 12:00 PM ET (9:00 AM PT) with Ariel

Thursday, 3/13/25 @ 4:00 PM ET (1:00 PM PT) with Ariel

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Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

Dr. Tia Brisco, MS, LMFT, PsyD (she/her)

Facilitator
Dr. Tia Brisco, MS, LMFT, PsyD has a Bachelor’s Degree in Child and Adolescent Development and Master’s in Marriage and Family Therapy from California State University, Northridge. She is currently obtaining a PsyD in Clinical Psychology with a specialization in Organizational Psychology from California Southern University. Tia is currently licensed in California, Nevada, Texas, Arizona, Florida, and Utah and is a Certified Substance Abuse Professional Evaluator for several organizations. She specializes in organizational mental health, organizational crisis management, diversity, grief & loss, and first responders. Tia has trained over 500 organizations on various mental health topics and was recently featured as one of Voyage Magazine LA’s “Most Inspirational Therapists”.

Ariel Landrum, MS, LMFT (she/her)

Facilitator
Ariel Landrum, MS, LMFT is a Licensed Marriage and Family Therapist and Certified Art Therapist. She is a proud Filipina American practicing out of California. She specializes in Narrative Therapy, Cognitive Behavioral Therapy, and Art Therapy. She is also a self-identified Geek Therapist, as she incorporates her client's passions and fandoms as part of the treatment process. She is licensed in multiple states to provide therapy and regularly conducts mental wellness training for various Fortune 500 organizations. The populations she specializes in working with are military members and their families, the LGBTQIA+ community, survivors of sexual assault, and AANHPI diaspora. When she isn't conducting therapy in her private practice, Guidance Teletherapy, you can find her trying to catch them all on Pokemon Go.
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