UPCOMING SESSIONS

Noise in the News: Coping with Current Events

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Let’s talk about how current events affect your mental health.
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National and world events can impact our personal lives and overall well-being, especially as traumatic incidents continue to occur. Join a small-group conversation, led by a Spring Health provider, as we share our personal experiences with current events anxiety and coping with our feelings in the face of uncertainty.

Click here to view our community guidelines.

To sign up, please select the day and time below:

Thursday, 3/21/2024 @ 4:00 PM ET (1:00 PM PT) with Caren

Tuesday, 4/9/2024 @ 12:00 PM ET (9:00 AM PT) with Lucia

Wednesday, 5/15/2024 @ 12:00 PM ET (9:00 AM PT) with Lucia

Tuesday, 6/11/2024 @ 2:00 PM ET (11:00 AM PT) with Lucia

Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

Caren Weingart, LCSW (she/her)

Facilitator
Caren Weingart, LCSW is a multi-state Licensed Clinical Social Worker with a Master’s degree in social work at New York University. She also has a second Master’s degree in Clinical Nutrition from New York University. Caren is certified in Trauma and Grief as well as a specialty in anxiety; currently studying Health Psychology. She was honored as a presenter at conferences in New York City which addressed empowerment and Evidence Based Practices. Caren volunteers with non-profits including a local Board of Directors and was chosen to work on a Collaborative with the National Association of Social Workers in New Jersey which is focused on reviewing and approving courses for continuing education. Caren has worked as a therapist and administrator working with children, adolescents, adults, couples and families in a variety of clinical programs and utilizes evidence-based practices including Cognitive Behavioral Therapy (CBT) and Solution Oriented modalities to assist clients in their treatment but is also a believer in the strength of supportive therapy.

Lucía Etchegaray (she/her)

Facilitator
Lucía Etchegaray is a clinical therapist focused on the LGBTIQ+ community and anxiety disorders. She is a University Professor with degrees in Psychology and Psychopedagogy from Buenos Aires, Argentina. Lucía is trained in Cognitive Behavioral Therapy & Acceptance and Commitment Therapy.
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