Home
Upcoming Sessions
Noise in the News: Coping with Current Events

UPCOMING SESSIONS

Noise in the News: Coping with Current Events

Let’s talk about how current events affect your mental health.
Register Now

Get the Guide

By submitting this form, you are agreeing to Spring Health's Privacy Policy and Terms of Use.
Thank you! Your submission has been received!
Download
Oops! Something went wrong while submitting the form.
Thank you! Your submission has been received!
Download

National and world events can impact our personal lives and overall well-being, especially as traumatic incidents continue to occur. Join a small-group conversation, led by a Spring Health provider, as we share our personal experiences with current events anxiety and coping with our feelings in the face of uncertainty.

Click here to view our community guidelines.

‍

To sign up, please select the day and time below:

‍Tuesday, 4/21/26 @ 12:00 PM ET (9:00 AM PT) with Sita

Thursday, 4/23/26 @ 12:00 PM ET (9:00 AM PT) with Christine

Thursday, 5/21/26 @ 12:00 PM ET (9:00 AM PT) with Christine

Tuesday, 5/26/26 @ 12:00 PM ET (9:00 AM PT) with Sita

Wednesday, 6/17/26 @ 12:00 PM ET (9:00 AM PT) with Christine

Thursday, 6/25/26 @ 12:00 PM ET (9:00 AM PT) with Sita

‍

‍

‍Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings have approximately 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

‍

‍

Save my Spot

About The Facilitator

Dr. Sita Nadathur, PsyD (she/her)

Facilitator
Dr. Sita Nadathur, PsyD believes everyone has the internal resources to heal and grow. Her approach to therapy is strength-based and collaborative with a goal to provide guidance and support during difficult times. Dr. Sita obtained her doctorate from the University of Hartford where she was trained in a variety of treatment modalities including Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and trauma focused therapy. Her areas of clinical interest include culturally and linguistically competent care, depression, anxiety, and trauma. As a bilingual psychologist (English/Spanish), Dr. Sita uses cultural and social justice perspectives to understand each person’s life context and tailor each treatment uniquely to individual needs.

Dr. Christine Lopez, DSW, LCSW (she/her)

Facilitator
Dr. Christine Lopez, DSW, LCSW graduated with her Master’s degree in Social Work in 2007 from the University of Michigan, Ann Arbor. She has experience working in various areas of the field as a psychiatric social worker, a medical social worker and most recently as a health educator. Christine also provides individual therapy assisting individuals coping with life adjustments, depression, anxiety, and communication. She strives to encourage others to engage in personal growth and resilience.
"Love the assessment and getting matched with a professional who specializes in what you're looking for. I also love the Care Navigators who really make the process seamless.”
Spring Health Member at TED Conferences
Spring Health

Eliminating every barrier to mental health

Home
Privacy Policy
FAQs
Contact
About
Terms of Service
HIPAA-Compliant powered by Aptible
Spring-branded professional practices are independently owned and operated by licensed physicians.
© 2026 Spring Care, Inc., All Rights Reserved.