UPCOMING SESSIONS

Noise in the News: Coping with Current Events

Let’s talk about how current events affect your mental health.

National and world events can impact our personal lives and overall well-being, especially as traumatic incidents continue to occur. Join a small-group conversation, led by a Spring Health provider, as we share our personal experiences with current events anxiety and coping with our feelings in the face of uncertainty.

Click here to view our community guidelines.

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To sign up, please select the day and time below:‍

Thursday, 1/30/25 @ 12:00 PM ET (9:00 AM PT) with Christine

Thursday, 2/13/25 @ 12:00 PM ET (9:00 AM PT) with Christine

Thursday, 3/13/25 @ 12:00 PM ET (9:00 AM PT) with Christine

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‍Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

BJ Constantine, LMHC, LPC, NCC (he/him)

Facilitator

BJ Constantine, LMHC, LPC, NCC is a Licensed Mental Health Counselor, National Board Certified Counselor, Master of Science in Counseling Psychology (Mental Health Counseling), and Spring Health Clinician. He has extensive experience providing clinical therapeutic services to military personnel and veterans struggling with PTSD, anxiety, depression and personality disorders. BJ is a retired US Army officer with nearly 40 years experience leading, training, counseling and mentoring soldiers, civilians, and family members. Using a person-centered approach to psychotherapy, BJ strives to assist others to improve their mental health through empathy, trust, compassion, cultural sensitivity and understanding. He believes hope, optimism and mindfulness are key to developing or enhancing personal strengths and finding solutions to life’s challenges.

Christine Lopez, LCSW (she/her)

Facilitator

Christine Lopez, LCSW graduated with her Master’s degree in Social Work in 2007 from the University of Michigan, Ann Arbor. She has experience working in various areas of the field as a psychiatric social worker, a medical social worker and most recently as a health educator. Christine also provides individual therapy assisting individuals coping with life adjustments, depression, anxiety, and communication. She strives to encourage others to engage in personal growth and resilience.

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UPCOMING SESSIONS

Noise in the News: Coping with Current Events

Get the Guide

About The Facilitator

BJ Constantine, LMHC, LPC, NCC (he/him)

Christine Lopez, LCSW (she/her)

Eliminating every barrier to mental health