UPCOMING SESSIONS

Noise in the News: Coping with Current Events

Let’s talk about how current events affect your mental health.
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National and world events can impact our personal lives and overall well-being, especially as traumatic incidents continue to occur. Join a small-group conversation, led by a Spring Health provider, as we share our personal experiences with current events anxiety and coping with our feelings in the face of uncertainty.

Click here to view our community guidelines.

To sign up, please select the day and time below:

Tuesday, 6/24/25 @ 2:00 PM ET (11:00 AM PT) with Courtney

Thursday, 7/17/25 @ 1:00 PM ET (10:00 AM PT) with BJ

Thursday, 8/14/25 @ 1:00 PM ET (10:00 AM PT) with BJ

Thursday, 9/11/25 @ 1:00 PM ET (10:00 AM PT) with BJ

Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

Dr. Courtney Taylor, LCSW (they/them)

Facilitator
Dr. Courtney Taylor, LCSW has been a mental health provider for 19+ years working with communities affected by marginalization. It is a passion of theirs to provide and advocate for equity for the QTBIPOC, LGBTQIA2+ community and beyond. Courtney's motto is “live loud and to live proud!“ They are received a doctorate of social work in August 2023 and take pride as being an educator and presenter for justice and equity of mental health care for all.

BJ Constantine, LMHC, LPC, NCC (he/him)

Facilitator
BJ Constantine, LMHC, LPC, NCC is a Licensed Mental Health Counselor, National Board Certified Counselor, Master of Science in Counseling Psychology (Mental Health Counseling), and Spring Health Clinician. He has extensive experience providing clinical therapeutic services to military personnel and veterans struggling with PTSD, anxiety, depression and personality disorders. BJ is a retired US Army officer with nearly 40 years experience leading, training, counseling and mentoring soldiers, civilians, and family members. Using a person-centered approach to psychotherapy, BJ strives to assist others to improve their mental health through empathy, trust, compassion, cultural sensitivity and understanding. He believes hope, optimism and mindfulness are key to developing or enhancing personal strengths and finding solutions to life’s challenges.
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