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Noise in the News: Coping with Current Events

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Noise in the News: Coping with Current Events

Let’s talk about how current events affect your mental health.
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National and world events can impact our personal lives and overall well-being, especially as traumatic incidents continue to occur. Join a small-group conversation, led by a Spring Health provider, as we share our personal experiences with current events anxiety and coping with our feelings in the face of uncertainty.

Click here to view our community guidelines.

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To sign up, please select the day and time below:

Thursday, 6/25/26 @ 12:00 PM ET (9:00 AM PT) with Sita

Tuesday, 7/14/26 @ 2:00 PM ET (11:00 AM PT) with Dominique

Wednesday, 7/15/26 @ 3:00 PM ET (12:00 PM PT) with Mark

Tuesday, 8/4/26 @ 2:00 PM ET (11:00 AM PT) with Dominique

Wednesday, 8/5/26 @ 3:00 PM ET (12:00 PM PT) with Mark

Tuesday, 9/8/26 @ 2:00 PM ET (11:00 AM PT) with Dominique

Wednesday, 9/9/26 @ 3:00 PM ET (12:00 PM PT) with Mark

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‍Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings have approximately 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

Dr. Sita Nadathur, PsyD (she/her)

Facilitator
Dr. Sita Nadathur, PsyD believes everyone has the internal resources to heal and grow. Her approach to therapy is strength-based and collaborative with a goal to provide guidance and support during difficult times. Dr. Sita obtained her doctorate from the University of Hartford where she was trained in a variety of treatment modalities including Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and trauma focused therapy. Her areas of clinical interest include culturally and linguistically competent care, depression, anxiety, and trauma. As a bilingual psychologist (English/Spanish), Dr. Sita uses cultural and social justice perspectives to understand each person’s life context and tailor each treatment uniquely to individual needs.

Dr. Christine Lopez, DSW, LCSW (she/her)

Facilitator
Dr. Christine Lopez, DSW, LCSW graduated with her Master’s degree in Social Work in 2007 from the University of Michigan, Ann Arbor. She has experience working in various areas of the field as a psychiatric social worker, a medical social worker and most recently as a health educator. Christine also provides individual therapy assisting individuals coping with life adjustments, depression, anxiety, and communication. She strives to encourage others to engage in personal growth and resilience.

Dr. Dominique Pritchett, PsyD, LCSW (she/her)

Facilitator
Dr. Dominique Pritchett, PsyD, LCSW is a mental health advocate who's mission is to create opportunities for people to be seen, supported and safe in every space. Period. She is an exceptional therapist, speaker, and well-being strategist. As a speaker and strategist, Dr. Dominique engages and educates audiences using thought-provoking stories, relevant statistics and actionable steps resulting in goal advancement. As a sought-after expert on emotional intelligence and psychological safety as well as mental health challenges impacting Black women and girls, Dr. Dominique has spoken at numerous organizations around the world.

Mark Tovar, LPC (he/him)

Facilitator
Mark Tovar, LPC coaches employees, executives, and leaders to cultivate Emotional Intelligence. He helps build their leadership style by focusing on relationships, cohesion, and trust in the workspace. He specializes in working with high-stress professionals likely to experience burnout in individual or team settings.
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