Let’s talk about something real.

You’re invited to attend WellSprings, a new kind of conversation from Spring Health. Each Wellsprings session is thoughtfully designed for groups to cultivate curiosity, connection and support around topical mental health stressors. 

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Connect, heal, and thrive. Together.

WellSprings are a new kind of conversation, thoughtfully designed for groups to cultivate curiosity, connection and support around topical mental health stressors. 

Register HereCommunity Guidelines

The WellSprings Format: 
Interactive, intentional, and inclusive.

We cannot overstate the power of a good conversation.

At Spring Health, we’ve seen how humans connecting and sharing emotions and experiences can help bring a sense of newfound potential and possibilities. Good discussion encourages deepened self-awareness and benefits our mental health and overall wellbeing. 

WellSprings allow people from diverse backgrounds to come together and work through common challenges in a safe space.

Every session is centered around a core topic and will be hosted by a mental health provider with expertise in that subject. A specially-trained WellSprings team member will also be there to facilitate operations and to help answer questions related to your Spring Health membership.

WellSprings sessions are 45 minutes long and are capped at 20 participants to allow for strong connection and conversation, so if you see one that interests you, reserve your spot. 

In order to preserve your privacy, sessions will not be recorded. Personal information will not be shared with your employer and will remain anonymous outside of the session.


See Upcoming Sessions

Where connection happens, change happens.

Community Guidelines
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