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Your mental health care is a part of everyday well-being, and caring for it doesn’t require a specific reason or a moment of crisis. Join a small-group conversation, led by a Spring Health provider, as we explore how prioritizing your mental health can be an act of self-care, not a sign that something is wrong. Together, we’ll talk about reducing stigma, noticing when extra support could be helpful, and building permission to check in with yourself along the way. This session offers space to reflect, learn, and remember that mental health care is for everyone.
Click here to view our community guidelines.
To sign up, please select the day and time below:
Tuesday, 4/21/26 @ 2:00 PM ET (11:00 AM PT) w/Dominique
Tuesday, 5/19/26 @ 1:00 PM ET (10:00 AM PT) w/BJ
Tuesday, 5/19/26 @ 2:00 PM ET (11:00 AM PT) w/Dominique
Wednesday, 5/20/26 @ 2:00 PM ET (11:00 AM PT) w/Lucia
Thursday, 5/21/26 @ 2:00 PM ET (11:00 AM PT) w/BJ
Tuesday, 6/23/26 @ 12:00 PM ET (9:00 AM PT) w/Lucia
Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com
WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.
Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.
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