UPCOMING SESSIONS

You’re Not Alone: Processing Grief and Loss

Let’s talk about how you’re feeling and support each other.

There’s no right or wrong way to grieve or cope with tragedy. While you may feel isolated after experiencing loss, it’s important to know that you’re not alone. Join our small-group conversation, led by a Spring Health provider, to connect with others navigating these challenges and share ways to understand and process our feelings.

Click here to view our community guidelines.

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‍To sign up, please select the day and time below:‍

Tuesday, 1/21/25 @ 1:00 PM ET (10:00 AM PT) with Lucia

Tuesday, 2/18/25 @ 1:00 PM ET (10:00 AM PT) with Lucia

Tuesday, 3/11/25 @ 1:00 PM ET (10:00 AM PT) with Lucia

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Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

Kristen Hernandez, MA, LMFT (she/her)

Facilitator

Kristen Hernandez, MA, LMFT is a Spring Health Provider and is a licensed Marriage and Family Therapist California and Virginia. She has her MA in Clinical Psychology with an emphasis in Marriage and Family Therapy. Kristen has worked with various populations including the chronically mentally ill, families in child welfare, and adults and teens in residential treatment settings. She has experienced how the power of communication and emotional intelligence can heal even the most distant of relationships, and is a champion for purposeful meaningful relationships.

Lucía Etchegaray (she/her)

Facilitator

Lucía Etchegaray is a clinical therapist focused on the LGBTIQ+ community and anxiety disorders. She is a University Professor with degrees in Psychology and Psychopedagogy from Buenos Aires, Argentina. Lucía is trained in Cognitive Behavioral Therapy & Acceptance and Commitment Therapy.

"Love the assessment and getting matched with a professional who specializes in what you're looking for. I also love the Care Navigators who really make the process seamless.”

Spring Health Member at TED Conferences

UPCOMING SESSIONS

You’re Not Alone: Processing Grief and Loss

Get the Guide

About The Facilitator

Kristen Hernandez, MA, LMFT (she/her)

Lucía Etchegaray (she/her)

Eliminating every barrier to mental health