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When we constantly put others first or avoid difficult conversations, it's easy to become overwhelmed and disconnected. This webinar explores how healthy boundaries can help families create balance, strengthen relationships, and support everyone's well-being. Discover practical strategies to identify your values, communicate your needs, and build sustainable habits that make more room for what matters most.
Click here to view our community guidelines.
To sign up, please select the day and time below:
Wednesday, 10/14/26 @ 12:00 PM ET (9:00 AM PT) w/ Kristen
Wednesday, 10/21/26 @ 12:00 PM ET (9:00 AM PT) w/ Kristen
Wednesday, 11/4/26 @ 12:00 PM ET (9:00 AM PT) w/ Kristen
Wednesday, 12/2/26 @ 12:00 PM ET (9:00 AM PT) w/ Kristen
Click here to join our waitlist or email us at wellsprings@springhealth.com
WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.
Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.
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