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Join us for a small-group conversation, led by a Spring Health provider, focused on breaking the stigma and elevating the conversation around mental health. We will discuss experiences about moving from stigma to strategy and creating space for care that is inclusive, personal, and powerful. We’ll reflect on what it means to feel seen, valued, and supported, and how small, intentional steps can make your mental health journey more meaningful.
Click here to view our community guidelines.
To sign up, please select the day and time below:
Wednesday, 10/15/25 @ 1:00 PM ET (10:00 AM PT) with Lucia
Wednesday, 10/22/25 @ 1:00 PM ET (10:00 AM PT) with Lucia
Tuesday, 10/28/25 @ 3:00 PM ET (12:00 PM PT) with Daniel
Wednesday, 10/29/25 @ 3:00 PM ET (12:00 PM PT) with Daniel
Tuesday, 11/25/25 @ 3:00 PM ET (12:00 PM PT) with Daniel
Thursday, 12/11/25 @ 1:00 PM ET (10:00 AM PT) with Lucia
Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com
WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.
Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.
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