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Being honest about how you feel can be tough, but it can also bring people closer. Join this small-group discussion, led by a Spring Health provider, to explore how sharing your story (even just a little) can help you feel less alone. We’ll talk about what vulnerability really means, why it matters, and how to take small, safe steps in your everyday life.
Click here to view our community guidelines.
To sign up, please select the day and time below:
Thursday, 7/17/25 @ 4:00 PM ET (1:00 PM PT) with Sita
Wednesday, 7/23/25 @ 1:00 PM ET (10:00 AM PT) with Lucia
Wednesday, 7/30/25 @ 1:00 PM ET (10:00 AM PT) with Lucia
Thursday, 7/31/25 @ 12:00 PM ET (9:00 AM PT) with Sita
Wednesday, 8/13/25 @ 1:00 PM ET (10:00 AM PT) with Lucia
Thursday, 9/11/25 @ 12:00 PM ET (9:00 AM PT) with Sita
Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com
WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.
Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.
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