UPCOMING SESSIONS

Staying Strong: Navigating Life’s Challenges

Let’s talk about coping with hardships.

Resilience is the ability to adapt and keep yourself mentally healthy when things get tough. We can strengthen this skill as we face challenges throughout life. Join a small-group conversation, led by a Spring Health provider, as we talk about staying strong and finding ways to move forward during difficult times.

Click here to view our community guidelines.

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‍To sign up, please select the day and time below:

Tuesday, 12/17/2024 @ 1:00 PM ET (10:00 AM PT) w/Dominique

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Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

Lucía Etchegaray (she/her)

Facilitator

Lucía Etchegaray is a clinical therapist focused on the LGBTIQ+ community and anxiety disorders. She is a University Professor with degrees in Psychology and Psychopedagogy from Buenos Aires, Argentina. Lucía is trained in Cognitive Behavioral Therapy & Acceptance and Commitment Therapy.

Dr. Dominique Pritchett, PsyD, LCSW (she/her)

Facilitator

Dr. Dominique Pritchett, PsyD, LCSW is a mental health advocate who's mission is to create opportunities for people to be seen, supported and safe in every space. Period. She is an exceptional therapist, speaker, and well-being strategist. As a speaker and strategist, Dr. Dominique engages and educates audiences using thought-provoking stories, relevant statistics and actionable steps resulting in goal advancement. As a sought-after expert on emotional intelligence and psychological safety as well as mental health challenges impacting Black women and girls, Dr. Dominique has spoken at numerous organizations around the world.

"Love the assessment and getting matched with a professional who specializes in what you're looking for. I also love the Care Navigators who really make the process seamless.”

Spring Health Member at TED Conferences

UPCOMING SESSIONS

Staying Strong: Navigating Life’s Challenges

Get the Guide

About The Facilitator

Lucía Etchegaray (she/her)

Dr. Dominique Pritchett, PsyD, LCSW (she/her)

Eliminating every barrier to mental health