Looking for ways to make changes that last? Join our small-group conversation, led by a Spring Health provider, to explore setting goals that truly stick. Together, we’ll talk about how decluttering your space can help clear your mind, share science-backed habit tips, and explore different types of goals to find what works best for you. Bring your ideas, ask questions, and let’s start the year strong—together!
Click here to view our community guidelines.
To sign up, please select the day and time below:
Wednesday, 1/22/25 @ 12:00 PM ET (9:00 AM PT) w/Mark
Wednesday, 1/22/25 @ 2:00 PM ET (11:00 AM PT) w/Dominique
Thursday, 1/23/25 @ 12:00 PM ET (9:00 AM PT) w/Mark
Wednesday, 1/29/25 @ 2:00 PM ET (11:00 AM PT) w/Dominique
Tuesday, 2/11/25 @ 1:00 PM ET (10:00 AM PT) w/Dominique
Wednesday, 3/12/25 @ 3:00 PM ET (11:00 AM PT) w/Mark
Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com
WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.
Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.