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Presents vs. Presence: Managing Holiday Expectations

UPCOMING SESSIONS

Presents vs. Presence: Managing Holiday Expectations

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Let’s talk about helping our families focus on gratitude.
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The holiday season can be tricky when it comes to gifts and money. Join a small-group conversation, led by a Spring Health provider, as we share strategies for helping our families set realistic gift-giving expectations and focus on the true meaning of the season.

Click here to view our community guidelines.

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‍To sign up, please select the day and time below:

Thursday, 11/21/2024 @ 12:00 PM ET (9:00 AM PT) with Sita

Tuesday, 12/10/2024 @ 12:00 PM ET (9:00 AM PT) with Sita

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Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

Dr. Sita Nadathur, PsyD (she/her)

Facilitator
Dr. Sita Nadathur, PsyD believes everyone has the internal resources to heal and grow. Her approach to therapy is strength-based and collaborative with a goal to provide guidance and support during difficult times. Dr. Sita obtained her doctorate from the University of Hartford where she was trained in a variety of treatment modalities including Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, and trauma focused therapy. Her areas of clinical interest include culturally and linguistically competent care, depression, anxiety, and trauma. As a bilingual psychologist (English/Spanish), Dr. Sita uses cultural and social justice perspectives to understand each person’s life context and tailor each treatment uniquely to individual needs.
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