UPCOMING SESSIONS

Harmony at Home: Finding Calm in the Family Chaos

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Let’s talk about building a peaceful environment for your family.
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Many parents dream of creating a calm atmosphere at home, but with the hustle and bustle of family life, it’s easier said than done. Join a small-group discussion, led by a Spring Health provider, as we share our families’ experiences and support each other with the ups and downs of building a calm household.

Click here to view our community guidelines.

To sign up, please select the day and time below:

Tuesday, 5/8/2024 @ 12:00 PM (9:00 AM PT) with Kristen

Thursday 5/9/2024 @ 12:00 PM (9:00 AM PT) with Courtney

Monday 6/17/2024 @ 2:00 PM (11:00 PM PT) with Courtney

Monday 6/17/2024 @ 3:00 PM (12:00 PM PT) with Courtney

Monday 6/17/2024 @ 4:00 PM (1:00 PM PT) with Courtney

Thursday, 6/20/2024 @ 1:00 PM (10:00 AM PT) with Kristen

Wednesday, 6/26/2024 @ 1:00 PM (10:00 AM PT) with Kristen

Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

Courtney Taylor, LCSW (they/them)

Facilitator
Courtney Taylor, LCSW has been a mental health provider for 19 years working with communities affected by marginalization. It is a passion of theirs to provide and advocate for equity for the QTBIPOC, LGBTQIA2+ community and beyond. Courtney's motto is “live loud and to live proud!“ They are currently due to receive a doctorate of social work in August 2023 and take pride as being an educator and presenter for justice and equity of mental health care for all.

Kristen Hernandez, MA, LMFT (she/her)

Facilitator
Kristen Hernandez, MA, LMFT is a Spring Health Provider and is a licensed Marriage and Family Therapist California and Virginia. She has her MA in Clinical Psychology with an emphasis in Marriage and Family Therapy. Kristen has worked with various populations including the chronically mentally ill, families in child welfare, and adults and teens in residential treatment settings. She has experienced how the power of communication and emotional intelligence can heal even the most distant of relationships, and is a champion for purposeful meaningful relationships.
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