Healthy habits can strengthen more than just individuals; they can hold the whole household together. Join a small-group conversation, led by a Spring Health provider, as we explore how small, intentional shifts can reduce overwhelm, create steadier routines, and bring more rest and joy into everyday family life. We’ll discuss how to build consistency without perfection, find moments to pause, and create rhythms that support every member of your household.
Click here to view our community guidelines.
To sign up, please select the day and time below:
Thursday, 1/15/26 @ 12:00 PM ET (9:00 AM PT) with Christine
Tuesday, 2/17/26 @ 2:00 PM ET (11:00 AM PT) with Amy
Thursday, 2/26/26 @ 12:00 PM ET (9:00 AM PT) with Christine
Wednesday, 3/18/26 @ 3:00 PM ET (12:00 PM PT) with Amy
Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com
WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.
Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.