UPCOMING SESSIONS

Habits That Hold the Household: Building Routines for Family Well-Being

Family Well-Being
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Healthy habits can strengthen more than just individuals; they can hold the whole household together. Join a small-group conversation, led by a Spring Health provider, as we explore how small, intentional shifts can reduce overwhelm, create steadier routines, and bring more rest and joy into everyday family life. We’ll discuss how to build consistency without perfection, find moments to pause, and create rhythms that support every member of your household.

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To sign up, please select the day and time below:

Thursday, 1/15/26 @ 12:00 PM ET (9:00 AM PT) with Christine

Tuesday, 2/17/26 @ 2:00 PM ET (11:00 AM PT) with Amy

Thursday, 2/26/26 @ 12:00 PM ET (9:00 AM PT) with Christine

Wednesday, 3/18/26 @ 3:00 PM ET (12:00 PM PT) with Amy

Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

Dr. Amy Marschall, PsyD (she/her)

Facilitator
Dr. Amy Marschall, PsyD earned her doctoral degree in clinical psychology from the University of Hartford in West Hartford, Connecticut. She completed her pre-doctoral internship through the National Psychology Training Consortium and her post-doctoral residency at Family Psychological Center, PA. Dr. Marschall has been in practice since 2016 and presently runs a full-time private practice, RMH-Therapy, where she provides individual therapy to children and adolescents as well as psychological assessments across the lifespan. She also provides ADHD assessments through ADHD Online and therapy services through Spring Health. Dr. Marschall is certified in telemental health and is the author of Telemental Health with Kids Toolbox. She is also the author of I Don’t Want To Be Bad: A CBT Workbook for Kids, Parents, and the Professionals who Help Them, A Year of Resiliency: 465 Journal Prompts to Become Your Strongest Self, and Armani Doesn’t Feel Well: A Book to Help Sick Kids. In her spare time, Dr. Marschall enjoys reading, making jewelry, and writing. She is licensed to practice psychology in Montana, Wisconsin, Florida, New York, North Dakota, and South Dakota.

Dr. Christine Lopez, DSW, LCSW (she/her)

Facilitator
Dr. Christine Lopez, DSW, LCSW graduated with her Master’s degree in Social Work in 2007 from the University of Michigan, Ann Arbor. She has experience working in various areas of the field as a psychiatric social worker, a medical social worker and most recently as a health educator. Christine also provides individual therapy assisting individuals coping with life adjustments, depression, anxiety, and communication. She strives to encourage others to engage in personal growth and resilience.
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