What does caring for yourself and practicing kindness look like in your daily life? Join a small-group conversation, led by a Spring Health provider, to explore what self-love, self-compassion, and self-esteem mean to you. Together, we’ll discuss how these ideas shape our relationships and how positive self-talk can shift our mindset. Bring your thoughts, ask questions, and connect with others as we discover what self-love looks like for each of us.
Click here to view our community guidelines.
To sign up, please select the day and time below:
Thursday, 1/16/25 @ 12:00 PM ET (9:00 AM PT) with Kristen
Thursday, 2/20/25 @ 12:00 PM ET (9:00 AM PT) with Kristen
Friday, 2/21/25 @ 1:00 PM ET (10:00 AM PT) with Kristen
Tuesday, 2/25/25 @ 3:00 PM PT (12:00 PM PT) with Daniel
Friday, 2/28/25 @ 3:00 PM PT (12:00 PM PT) with Daniel
Wednesday, 3/19/25 @ 3:00 PM PT (12:00 PM PT) with Daniel
Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com
WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.
Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.