UPCOMING SESSIONS

Detaching Self-Worth from Net Worth: Protecting Your Financial Wellbeing

Building peace of mind, one step at a time
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Money is personal and so is the stress that comes with it. In this small-group conversation led by a Spring Health provider, we’ll explore how financial stress impacts mental health, and how to reclaim peace of mind through practical tools and emotional resilience. Together, we’ll talk about how to set realistic goals, manage uncertainty, and begin to separate your self-worth from your net worth. Whether you're navigating debt, budgeting stress, or future planning, this session is a reminder that your value is never defined by a number.

Click here to view our community guidelines.

To sign up, please select the day and time below:

Wednesday, 10/15/25 @ 3:00 PM ET (12:00 PM PT) with Mark

Wednesday, 12/17/25 @ 4:00 PM ET (1:00 PM PT) with Mark 

Thursday, 12/18/25 @ 4:00 PM ET (1:00 PM PT) with Mark

Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

Mark Tovar, LPC (he/him)

Facilitator
Mark Tovar, LPC coaches employees, executives, and leaders to cultivate Emotional Intelligence. He helps build their leadership style by focusing on relationships, cohesion, and trust in the workspace. He specializes in working with high-stress professionals likely to experience burnout in individual or team settings.

Dr. Dominique Pritchett, PsyD, LCSW (she/her)

Facilitator
Dr. Dominique Pritchett, PsyD, LCSW is a mental health advocate who's mission is to create opportunities for people to be seen, supported and safe in every space. Period. She is an exceptional therapist, speaker, and well-being strategist. As a speaker and strategist, Dr. Dominique engages and educates audiences using thought-provoking stories, relevant statistics and actionable steps resulting in goal advancement. As a sought-after expert on emotional intelligence and psychological safety as well as mental health challenges impacting Black women and girls, Dr. Dominique has spoken at numerous organizations around the world.
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