Compassion in Action: Supporting Each Other’s Mental Well-Being

Let’s talk about being there for people who are struggling.
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Is someone in your life struggling with their mental health? Though it can be hard to know exactly what to say or do, your support can really make an impact. Join a small-group conversation, led by a Spring Health provider, as we share our personal experiences with showing compassion for others and encouraging them to get the help they need. 

Click here to view our community guidelines.

Can't make it or the session you want is full? Click here to join our waitlist or email us at wellsprings@springhealth.com

WellSprings are limited to 20 attendees. If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.

Note: WellSprings sessions do not apply towards the usage of your covered therapy/medication management sessions, where applicable.

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About The Facilitator

BJ Constantine, LMHC, LPC, NCC (he/him)

BJ Constantine, LMHC, LPC, NCC is a Licensed Mental Health Counselor, National Board Certified Counselor, Master of Science in Counseling Psychology (Mental Health Counseling), and Spring Health Clinician. He has extensive experience providing clinical therapeutic services to military personnel and veterans struggling with PTSD, anxiety, depression and personality disorders. BJ is a retired US Army officer with nearly 40 years experience leading, training, counseling and mentoring soldiers, civilians, and family members. Using a person-centered approach to psychotherapy, BJ strives to assist others to improve their mental health through empathy, trust, compassion, cultural sensitivity and understanding. He believes hope, optimism and mindfulness are key to developing or enhancing personal strengths and finding solutions to life’s challenges.

Dr. Dominique Pritchett, PsyD, LCSW (she/her)

Dr. Dominique Pritchett, PsyD, LCSW is a mental health advocate who's mission is to create opportunities for people to be seen, supported and safe in every space. Period. She is an exceptional therapist, speaker, and well-being strategist. As a speaker and strategist, Dr. Dominique engages and educates audiences using thought-provoking stories, relevant statistics and actionable steps resulting in goal advancement. As a sought-after expert on emotional intelligence and psychological safety as well as mental health challenges impacting Black women and girls, Dr. Dominique has spoken at numerous organizations around the world.
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